Chubby babies 'obese' as early as 9 months, study says
The path to obesity may begin much earlier than anyone thought, according to a new study that found about a third of U.S. babies were too fat.
In a long-term study of more than 7,500 infants across the country, nearly 32 percent of babies were deemed overweight or even obese at 9 months. By the time the children were 2 years old, that number had nudged up to more than 34 percent.
“It definitely raised eyebrows when we saw how early it was showing up," said Brian Moss, an adjunct professor at Wayne State University and author of new research in the American Journal of Health Promotion.
Experts say the best way to treat chubby babies is to monitor their diets for quality and quantity — particularly portion size.
“It can take just a few tweaks to a baby’s diet to make a difference,” said Dr. Wendy Slusser, an associate clinical professor and medical director of the Fit for Healthy Weight Program at the Matell Children’s Hospital at the University of California, Los Angeles.
“It’s probably only about 150 calories a day difference that we’re talking about.”
Good news? Kids' weight goes down, too While experts were distressed to see that babies that young were already significantly overweight, they did see a hopeful message in the new study’s details. Some of the chunkiest 9-month-olds had shed their excess pounds by the time they were 2. During the same time frame, however, some of the normal-weight infants had gained too much weight.
“It means that in that age group weight is a lot more fluid than it is in an obese 14-year-old,” said Dr. Goutham Rao, clinical director of the Weight Management and Wellness Center at the Children’s Hospital of Pittsburgh at the University of Pittsburgh Medical Center.
“And that means that these children are not necessarily condemned to be obese,” added Rao, who was not affliated with the new study.
Still, Rao and others warned that parents of the heaviest babies should take heed and make changes as soon as possible. Parents need to figure out what it is about their baby’s diet that is causing weight gain, he said.
“Every child that has a healthy diet will get to a healthy weight,” Rao said.
The children in the new study were all born in 2001. Weight and height (length in the case of the infants) were measured at 9 months and at 2 years. Then the researchers compared the measurements for the babies in the study to standard growth charts developed by the Centers for Disease Control and Prevention. Those charts were based on measurements gathered between 1963 and 1994.
Kids who were above the 85th percentile for weight compared with height were considered overweight. Children who were above the 95th percentile were considered obese, according to the researchers' definition.
Surprisingly, high birth weight wasn't a reliable indicator of whether a baby would be overweight or obese, experts said. Some big babies thin out quickly, while some babies born small become heavy, sometimes because parents overcompensate with food.
Most concerning in the current study was that 32 percent of the kids born in 2001 fell into the overweight range, more than double the 15 percent of children whose measurements were used to construct the charts.
“This could be a red flag telling us that we need to be aware and to be focusing on healthy eating habits early on,” said Slusser, the UCLA expert.
Stay away from sweet food, drink The best way to get an infant or toddler’s weight under control is to go back to basics, Rao said. That means staying away from sweet drinks, including fruit juices, and high-fat, high-sugar foods.
“You would be surprised at some of the foods and drinks kids are given,” Rao said. “You see a lot of very young children eating French fries, because that’s what their parents are eating. Sometimes you’ll even see parents putting regular soda into a baby’s bottle.”
Breast-feeding is the healthiest choice, if possible, Slusser said. And when it’s time to introduce solid foods, lean heavily on pureed vegetables and fruits.
One more bit of advice from Rao: Pay close attention to portion sizes.
“Parents often don’t realize that children’s portions are far smaller than those of adults,” he said. “The rule of thumb at our center is that your portion of any sort of food should be no bigger than your fist. For a 1-year-old, that’s pretty tiny.”
(http://www.msnbc.msn.com/id/40856449/ns/health-diet_and_nutrition/)
Now, since this blog is a place to share our thoughts, feelings, opinions, and ideas, I want to say that overall, I think this study is somewhat ridiculous. I think this for several reasons:
1. Babies. have. fat. on. their. bodies.
2. The study makes the statement "Some of the chunkiest 9-month-olds had shed their excess pounds by the time they were 2"; I had to think, "Really? Funny how a BABY that isn't super mobile would lose wait once they start walking and running!"
3. Isn't most of the information in this article common sense? Now, I know there ARE parents out there that put soda into a baby's bottle (seriously?), but I do not think that that is the majority of responsible, caring parents.
I suppose I feel so strongly about this topic because, going by this study, my son would have been considered overweight, possibly even obese. And he has NEVER been either of those. You can't determine a child's overall health purely by the numbers on the scale and on the measuring chart. You just can't. There are so many variables that determine a healthy body. My son was 9 lbs. 14 oz. when he was born. Definitely considered a "big baby." I had a hard time nursing (due to him having severe reflux and me having low milk-supply) and by the time he was one month old, he weighed 10 pounds. Babies are supposed to regain their birth weight by the time they are 2 weeks old (if not sooner). B took 'til he was 4 weeks old. He was looking too skinny and he was hungry. When I told this to his doctors and the lactation consultants, they would brush me off and say, "He's a big boy!" Yeah, but he wasn't getting bigger. Even "big babies" need to eat!
Just recently, among a myriad of problems, B had lost weight; 3 pounds in one week. B is in the 95th percentile for weight, 93rd percentile for height; so a big kid. But he was LOSING WEIGHT, and not because he was getting taller and thinning out from that. Our pediatrician assumed he was doing fine because of the percentiles he was in; B's GI doctor was concerned that he was losing weight. I'm not saying I don't love our pediatrician, but in this case, he was wrong to not look past the numbers.
I do agree that it's our job as parents to monitor what goes in our kid's mouths. Of course they shouldn't eat french fries and soda for every meal. But really, please don't go telling us that our 9 month old BABIES are overweight, just because of the numbers. Look at their overall health.
Alright, I'm off my soapbox.
What are your thoughts on this topic?
4 comments:
I agree with you wholeheartedly! This "study" is nonsense. Babies are chunky. Period.
You have GOT TO BE KIDDING ME!! I am sorry, but this is rediculous! There was a woman here in the boise area that was so afraid that her child would become obese like her husband that she would give her new born laxatives to insure that the baby would poop out extra calories... The baby became so malnurashed from her fear that the baby had to be put into protective care by the police. Are they wanting to increase child abuse, because that is what they are going to do! The fat from on babies is essential for proper bone developement. I can't believe the "experts" out there. Do they really have nothing better to deal with... Stupid, stupid, stupid! Every baby is different, ever home is different. Use common sense when raising your kids and you'll be just fine. Now when you see your child becoming the face of major obesity (like 150lbs at 1 years old), then you should have room to concern, but a baby being in the 95th to 150th percentile just means that genetic's is playing a part so long as it isn't the 10% for heighth, and the 150th for weight. If they are porportional, leave them be. If they are hungry feed them good food. Don't put juice in a bottle and ween them from said bottle by the time they are a year and all will be fine. GA! That article top's the scale of the dumbest article in the world with every chance of putting children in the hospital because their parents don't want "Fat" "Obese" children. Ga!
I also saw this article a few days ago and rolled my eyes. I don't think I even read through the entire thing before closing it.
I agree with everyone. There is no way to "measure" if a baby is obese or not. What is important is making sure a child is getting the nutrients he or she needs. If they are infants, do they get enough breast milk or formula? If they are toddlers, do they get enough fruits, veggies, and Vitamin D? Has my son eaten French fries? Yeah. Does he eat them every day? No. He's doesn't eat junk food or sweets often, so I don't feel guilty when he gets a fry or a bite of chocolate. Even though he's a big kid, I feel good knowing I make sure he gets what he needs and occasionally a treat on the side.
But really? Chunky babies are healthy babies. Percentiles are not an adequate judge of obesity in a baby.
This is me rolling my eyes again.
Wow. Seriously. I though there was a reason it is called "baby fat". I would be horrified if I found out someone I knew was using laxatives on a baby to make them poop out extra calories! They are babies. Don't get me wrong you should make sure your child is eating healthy but nourishment is important and children almost never end up the same weight as when they were any age pre 10 or even 12. Though coca cola in a baby bottle is a seriously SCARY idea... poor baby... could you imagine how much that poor little guy would have to burp? Wow, I may not have kids yet but even I know that babies are just a bit plump for a while and it is normally a good thing with how much energy they burn. I think a lot of the people who write these articles don't take certain things into consideration. For instance, scientifically the smaller a body is the faster its metabolism works, add into it that the baby is grow, then add onto that that once a baby is crawling they normally end up being really physically active as they explore what they are able to do, etc. I don't get how anyone would call a baby 'fat' for instance. I saw pictures of my fiance when he was just a little guy and he was so large he was off the charts but now he is 6'2" and 140 pounds and works out daily. Plus, babies being a bit pudgy makes them even cuter and their skin is soooo soft! All of the things I am learning!!!! Thank you!!!!
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